Steven Berkey is a licensed orthopedic physical therapy specializing in endurance athletes and injuries of the knee and down. After working to bring athletes back from a sustained injury, he sought to provide more proactive avenues for injury prevention and overall preventative care. Realizing that biomechanics was only part of the puzzle, he joined forces with several other competent professions in other disciplines related to sports enhancement. Hence, 90 Revolutions Inc. was founded. Dr. Berkey and other professionals joined forces to create a "Functional Framework Community" to provide a a complete, holistic approach to endurance training.

90 Revolutions is a grassroots company that is dedicated to providing the education, tools, and services to reduce injuries in endurance athletes while optimizing performance.

90 Revolutions is an online resource and community of experts dedicated to meeting the diverse needs of endurance athletes through injury prevention, coaching, sports psychology, nutrition, educational resources, and equipment.

The philosophy is simple: Optimize Performance, Minimize Injury, and Compromise... NOTHING!

For more details visit www.90Revolutions.com.

• Performance: Maintaining Performance Through Cross Training During Injury Recovery
• Pain: Your Check Engine Light
• PERFORMANCE: Maintaining Performance Through Cross Training During Injury Recovery
• Perspectives: "Let Your Reach Exceed Your Grasp"
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